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Alcoholic man drinking and pouring hard liquor in the glass Addiction

Alcohol Rehab Programs – Everything You Need to Know

Nearly 15 million people ages 12 and over report having an alcohol use disorder. Many more never admit it. Are you one of them?

If you’re struggling with alcohol addiction, you have nothing to be ashamed of. That said, it’s time for you to start your recovery journey. Alcohol rehab programs can help.

If you’re hesitant to reach out to an alcohol rehab program, we understand. It’s a scary prospect! We’re here to give you some information that can put your mind at ease.

Read on to learn the basics of alcohol rehab programs.

What Are Alcohol Rehab Programs?

Alcohol rehab programs are programs made for people who are struggling with alcohol addiction. These programs can be either inpatient or outpatient (or a combination of the two) and they provide extra support for people who need it.

In an inpatient alcohol rehab program, patients will spend all of their time at the treatment center among medical professionals, mental health workers, and people like them who are struggling with addiction.

They’ll have access to frequent therapy visits, medical care, and support.

In an outpatient alcohol rehab program, patients visit mental health professionals at the rehab center often (though it varies depending on each person’s individual treatment plan). They also participate in group therapy and they may receive medication management.

In outpatient treatment, patients have the flexibility to continue living their day-to-day lives. In inpatient treatment, patients have more structure, which could help with a quicker recovery.

There’s no “wrong” way to go about rehabilitation for alcohol addiction.

What Are the Benefits of Alcohol Rehab Programs?

So why would someone choose to go to alcohol rehab? Here are a few benefits of alcohol rehab programs that you can look forward to when you’re ready to take that important first step.

Extra Support

Support is crucial when it comes to recovering from drug or alcohol addiction, and when you’re in rehab, you’ll have plenty of it.

Ideally, you also have support from friends and family members, but many people don’t actually have a strong support system at home. At an alcohol rehab, you’ll have support from a team of professionals as well as from your peers.

Development of Coping Mechanisms

When you’re in an alcohol rehabilitation program, you’re not just there to get sober. You’re also there to prevent this problem from happening again in the future.

Many people develop alcohol addictions as a result of stress or other emotional struggles. When you visit an alcohol rehab facility, you’ll learn healthier coping mechanisms so you don’t feel the need to turn to alcohol for relief.

Treatment of Underlying Mental Health Struggles

Alcohol addiction rarely exists in a vacuum. Many people actually have underlying mental health conditions that triggered their alcohol use in the first place.

If you never seek treatment, you may never get help for those underlying mental health struggles. In alcohol rehab, mental health professionals can identify, diagnose, and treat those conditions so you can heal.

A Clearer Path to Recovery

Healing from alcohol addiction alone is a challenge. It’s possible, but there’s no clear and straight path toward recovery. There will be trial and error involved.

When you visit an alcohol rehabilitation facility, you don’t have to make your own recovery plan and you don’t have to do it alone. You’ll have a team of professionals guiding you which will make recovery quicker and easier.

What to Expect From an Alcohol Rehabilitation Program

So what should you expect if you decide to go to an alcohol rehabilitation facility? It’s going to be different for everyone, and your experience will depend on whether you’re in inpatient treatment or outpatient treatment.

Treatment starts as soon as you arrive. Here’s a quick overview of what you might experience while you’re there.

Detox

Most people suffering from alcohol addiction will go through detox. Detox can be stressful, painful, and even dangerous, so rehab facilities generally observe patients to ensure that they’re okay throughout the process.

Doctors can prescribe medication during the detox period to make it less uncomfortable.

Symptoms of alcohol detox vary. Some people only experience minor symptoms, like nausea, headaches, and irritability. Others experience major symptoms, like seizures. This is why it’s so important to have a medical team nearby.

After the initial detox period, patients can move forward with treatment.

Individual Therapy

All patients will go through individual therapy during rehab. Individual therapy generally starts with cognitive behavioral therapy. Through CBT, patients will learn how to break free from maladaptive thought patterns and develop better habits.

Your therapist will evaluate your unique situation to help you develop a treatment plan that’s right for you.

Group Therapy

Many patients going through alcohol rehabilitation will participate in group therapy. It allows patients to connect with each other and share their experiences. This may help them feel less alone and more understood.

Medication Management

Many patients find that medication is helpful during their recovery.

As we mentioned before, medication can make detox more comfortable and easier to tolerate. Patients with underlying mental health conditions may also start taking psychiatric medication, but this will depend on each patient’s treatment plan.

Alcohol Rehab Programs: Are You Ready to Start?

Alcohol rehab programs might seem scary or overwhelming, but they’re there to help. If you’re struggling with alcohol addiction, an alcohol program might be the best thing you do for your recovery.

If you’re ready to start your healing journey, what are you waiting for?

At Apex Recovery, we aim to help all of our patients grow beyond their addictions. Learn more about our admissions process and contact us today to get started.

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