A holistic therapy program is a form of therapy that takes into account the individual’s physical, mental, emotional, and spiritual well-being. This therapeutic approach looks at the person as a whole rather than focusing on their specific ailments or conditions.
Holistic therapy programs strive to help clients find balance in their life, reduce stress, and increase relaxation. By taking into account the whole person, these programs are uniquely tailored to the individual’s needs, with the goal of helping them achieve overall wellness. To learn more about Apex Recovery San Diego’s addiction therapy programs, call us today at 619.458.3435.
Why Is Holistic Therapy For Addiction Needed?
Holistic addiction treatment is essential in helping people to overcome their addictions. It integrates traditional and alternative treatments, such as cognitive-behavioral therapy, mindfulness techniques, nutritional therapies, physical activities, and 12-step programs. This approach helps people to overcome the psychological, physical, and spiritual aspects of addiction by addressing each one individually.
Holistic therapy can also provide an environment of acceptance and understanding, which can lead to better outcomes for those seeking treatment. Holistic treatment helps provide a comprehensive approach to recovery from addiction by addressing the underlying causes of the addiction. This type of therapy focuses on improving physical health, relieving emotional suffering, promoting social functioning, and encouraging self-care skills. Holistic treatment can help people with addictions find balance in their lives and can help them to achieve lasting sobriety.
Understanding Why Holistic Therapy Works
Holistic therapy for addiction is becoming increasingly popular as an effective means of helping people recover from substance abuse. This type of approach is much more successful in treating addiction than traditional methods alone, with many patients reporting significant improvements in mental health, physical health, and overall well-being after completing holistic treatment programs. Holistic treatment can help to reduce relapse rates, provide long-lasting sobriety, and offer individuals the opportunity to build healthy relationships with their peers and family members.
Overall, holistic therapy is an important part of recovery from substance abuse. It provides a comprehensive approach to treating addiction by addressing the psychological, physical, and spiritual aspects of addiction.
Delivering Our Holistic Therapy Program
We believe the mind, body and spirit are interconnected. Without balance in all three areas, patients will not experience a full recovery. At Apex Recovery San Diego, we take an integrative approach to treatment; our holistic practices focus on healing the mind through behavioral therapies, treating the body through safe, supervised detoxification and essential nutrition, and recovering the spirit that lives within each and every patient. Where possible, we employ natural therapies and organic ingredients to help aid in the recovery process.
The fact is that there are many reasons why individuals turn to alcohol and drugs. These substances are forms of escape. Unfortunately, the abusers often know what exactly it is they are trying to escape from. Because holistic healing programs bear in mind the whole picture, they are most likely to be effective for alcohol and drug rehab.
Holistic Means Diverse Therapeutic Options
Our San Diego-based rehabilitation center uses holistic healing to complement traditional pharmacotherapy and psychotherapy in detoxification, rehabilitation and extended care. Holistic healing offers diverse therapeutic options that boost the results of traditional intervention. Apex Recovery San Diego puts a lot of effort into creating personalized recovery plans that include both traditional and holistic treatment, so that every patient experiences comprehensive rehabilitation.
The way holistic healing interacts with traditional methods of treatment, such as psychotherapy and medications, is that it often “opens up” the patient and makes them more receptive to counseling, introspection, insights and medication.
Holistic Therapy and Rehab Success
There is scientific evidence that holistic healing increases the likelihood of rehabilitation success. Why? Because it focuses on improving mental and physical well-being and restoring balance. What addicted individuals try to do through their alcohol and drug abuse is precisely that—they basically want to feel good, but the path they choose is wrong and ineffective.
These are the elements of our holistic healing in our alcohol and drug rehab in San Diego:
- Fresh, organic meals that nourish the body as well as the mind
- Meditation sessions
- Massage and acupressure
- Music and art therapy, rock songwriting
- Recreation options such as cardio exercise, weight training, yoga, hiking
- Outings to the beach and the nature
It is the diverse nature of these activities that makes holistic therapy effective for treating the entire individual.