As many as 21 million Americans suffer from addiction disorders. From substance abuse disorders to gambling addictions, addiction is very common. Thankfully, there are many addiction treatment programs available that provide the right help for these issues.
While it takes work and time to overcome addiction, the treatment options available at San Diego rehab centers are second to none. You will get the help you need to work through your addiction and focus on healing yourself.
There are many different kinds of addiction treatments to choose from. You can read more about them below.
Inpatient Rehab Programs
An inpatient rehab program allows patients to live in a center so that they have help available to them 24/7. For example, in a San Diego alcohol rehabilitation center, a patient will have their room, take part in daily therapy sessions, and enjoy recreational activities led by a healthcare professional.
One of the best features of an inpatient program is that it is easy to get help if you are struggling. As you will not have access to any addictive substances for the duration of your stay, an inpatient program is intense. However, you will be surrounded by professionals who want to take care of you and who are always available for help.
Partial Hospitalization Programs
PHPs are a slightly less intense version of an inpatient program. If you’re trying to recover from an addiction, you will be expected to spend a certain amount of hours each day in a treatment center. During these hours, you might go to group therapy or individual therapy to help overcome your addiction.
At the end of the day, you are free to return home. That’s why a PHP is a great option for those who have other commitments, such as caring for dependants. These programs allow you to have some freedom while still getting the help you need.
A PHP also prioritizes structure. Having a set structure each day can help someone suffering from addiction gain a new element of control over their life.
Apex Recover Rehab also focuses on important areas such as academic or vocational pursuits. Improving these areas of your life can make addiction easier to overcome, as they help with goal planning and organization.
Detox programs are difficult, however, they are an important treatment option for tackling addiction. As you might imagine, a detox program involves removing an addictive substance or habit from your life completely. This is done under the supervision of a professional medical team.
Drug and alcohol treatment centers in San Diego, such as Apex Recovery Rehab, offer detox programs to help you take control of your addiction. You may be prescribed certain medication if it is required, but this will be at the discretion of the doctor in charge of your treatment.
Many detox programs last for about a week. This is the right amount of time for you to gain clarity over your situation, which will help you make decisions about future treatment options.
You should be aware that you may experience withdrawal symptoms while you detox. You may have trouble sleeping, feel anxious or paranoid, or feel physically ill. This is all normal while your body detoxes and your doctor will help you work through these symptoms.
Outpatient Treatment Programs
Outpatient treatment programs are usually offered to those who have completed an inpatient program but feel they still need additional treatment. During an outpatient program, you can live at home and travel to your rehab center each day to receive further treatment. These could include group or individual therapy sessions.
Occasionally during an outpatient program, you may receive medication if you need it to overcome your addiction. A medical professional will be in control of the drugs you are prescribed and will monitor how they are affecting your recovery.
Not everyone needs an outpatient program. However, they are very useful for those who are struggling to stay on a recovery path even after intensive treatment. Always make sure you are getting whatever help you need so that you can maintain your journey to work through your addiction.
Cognitive Behavioral Therapy
Many rehab centers in San Diego, including Apex Recovery Rehab, offer CBT as part of their treatment programs. CBT is an excellent therapy option as it works to combat the behaviors and life circumstances that may lead to addiction.
CBT focuses on mental health, as this plays a key part in addiction treatment. Even with the right support in place, overcoming addiction is very difficult if you are not in the right mindset. CBT will help you to achieve the mental clarity you need to take your first step on the road to recovery.
While CBT can be intense, you will take part in these therapy sessions with a trained professional. This means you will have all the support you need with you in the room while you receive CBT. Your sessions will be tailored to your own life and personal addiction story so you are always getting the right help for you.
CBT will also give you the tools you need in your daily life to work through addiction or relapses. As it is a very practical therapy, CBT provides you with real-life thought solutions to help work through the more difficult times on your addiction journey.
Addiction Treatment Programs Will Help Transform Your Life
Addiction treatment programs are designed to work at an individual level. They provide the right support, treatment, and therapy to help work through any kind of addiction.
Facing addiction is scary, and getting treatment for it can be even more daunting. However, you don’t have to face this journey alone. Your San Diego rehab team will help you and guide you on a path toward a healthier and happier life.
To find out more about getting the right help for your addiction, view this page.