Have you ever felt like something’s slightly off in your life—like you’re watching your days unfold through a filter that dulls the edges? Maybe you’ve noticed small changes: Activities that once energized you now feel routine, or moments of joy seem to flutter by before you can fully grasp them.
These signs and symptoms are often associated with depression. And if they sound all too familiar, you’re not alone. According to 2021 data from the National Institute of Mental Health, an estimated 21 million U.S. adults have experienced at least one major depressive episode in the last year. And while some populations battle depression more than others—women more than men and those aged 18 to 25 more than other age groups—this widespread mental health condition impacts people across all demographics and walks of life.1
The good news is that depression is highly treatable, and multiple forms of depression treatment—ranging from therapy and medication assisted treatment (MAT) to innovative options like acupuncture and nutritional counseling. There are numerous rehab facilities in Tennessee that offer evidence-based care, including specialized programs that address both mental health and co-occurring substance use disorders.
At Apex Recovery, we provide comprehensive depression treatment near Nashville, with both inpatient rehab and outpatient treatment options available. Overcoming depression requires a solid understanding of the disorder, so we’ll explore depression insights including causes, symptoms, and treatment options here. However, if you or someone you love is ready to ready to seek help, reach out to Apex Recovery today at (877) 881-2689. Our treatment advisors can listen to your story, answer your questions, and guide you to treatment options to suit your needs. The call is free and confidential—and a few minutes could truly change your life.
What is Depression?
The American Psychiatric Association defines depression as a serious medical illness that negatively affects how you feel, think, and act. However, depression is far more than just temporary sadness. It’s a persistent mood disorder that can significantly impact every aspect of daily life.2
Depression symptoms range from mild to severe and can appear differently in each person. While some people feel sad, irritable, and hopeless, others feel worthless, have difficulty concentrating and sleeping, and experience suicidal ideation.2 These symptoms can impact work, school, family dynamics, friendships, physical health, and more.3
Unfortunately, depression is a relatively common condition worldwide. Stats form the World Health Organization reveal that roughly 280 million people worldwide suffer from depression. Plus, more than 700,000 people die by suicide, and suicide is often linked to depression.4 Â
Clearly, then, depression doesn’t discriminate, and it can impact everyone from every race, socio-economic level, location, and more. And when it comes to causes, the jury is still out. However, biological, environmental, genetic, and psychological factors all play a role.3
Additionally, depression and substance use disorders often go hand in hand, although one doesn’t necessarily cause the other. More than 21.5 million U.S. adults have co-occurring disorders—i.e., a term used to describe when an SUD and mental health disorder such as depression occur simultaneously.5
Free Mental Health Assessment
Schedule a free, confidential assessment with a licensed clinician. Apex Recovery can check your insurance coverage levels for drug and alcohol addiction, and mental health treatment.
Symptoms of Depression
The National Alliance on Mental Illness (NAMI) identifies several key symptoms that, when present for at least two weeks, may indicate depression. These symptoms typically represent a noticeable change from previous functioning and can vary in severity.6
Common signs and symptoms of depression include:6
- Persistent sad, anxious, or “empty” mood
- Feelings of hopelessness or pessimism
- Irritability or restlessness
- Feelings of guilt, worthlessness, or helplessness
- Loss of interest or pleasure in hobbies and activities
- Decreased energy or fatigue
- Difficulty concentrating, remembering, or making decisions
- Changes in sleep patterns, including insomnia or oversleeping
- Appetite and weight changes
- Thoughts of death or suicide, or suicide attempts
It’s crucial to note that only a licensed mental health professional can properly diagnose depression. If you recognize these symptoms in yourself or someone else, seeking a professional assessment is an essential first step toward recovery. If you feel like you need rehab for depression in Tennessee, Apex Recovery can help. Call our admissions team to learn more on how we can help.
How to Find Treatment Centers for Depression Near Me
When you’re searching for rehab facilities for depression, finding the right fit is a crucial step in your recovery journey. In Tennessee, multiple facilities offer specialized mental health care, with programs designed to meet various needs and circumstances. Plus, multiple forms of treatment are available—ranging from medications, exercise, and psychotherapy to light therapy, brain stimulation, and alternative options such as meditation and acupuncture.
The Substance Abuse and Mental Health Services Administration (SAMHSA) maintains a comprehensive treatment facility locator that can help you find appropriate care in your area.
When searching for depression treatment near you, consider factors such as:
- Location and accessibility
- Treatment approaches and specializations
- Level of care offered (residential treatment, outpatient, partial hospitalization program)
- Staff credentials and expertise
- Insurance acceptance and payment options
- Accreditation and licensing
At Apex Recovery, a Tennessee SUD and depression treatment center, we provide comprehensive mental health treatment in Tennessee. Along with specialized depression treatment, we offer inpatient and outpatient levels of care that meets you where you are in your mental health journey.
Our evidence-based therapy combines various modalities—such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and more—to create personalized treatment plans that address both depression and any concurrent substance use disorders. Treatment advisors can answer your questions and discuss various treatment options to suit your unique needs.
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- One of our staff members will contact your insurer to check your coverage.
- We will contact you promptly with the results and to discuss the next steps.
Insurance Verification
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Does Insurance Cover Depression Treatment in Tennessee?
Yes, under the Affordable Care Act (ACA), mental health treatment is considered an essential health benefit. As such, insurance providers must offer coverage for mental health conditions, including depression, at parity with physical health conditions.8 However, coverage details vary based on several factors:
- Individual insurance plan specifications
- Treatment duration and intensity
- Level of care required
- In-network vs. out-of-network providers
- State-specific insurance regulations
Apex Recovery provides depression treatment in Tennessee, and we’re in-network with many local and national insurance providers. Our admissions team can help verify your insurance coverage and explain your benefits. We also offer various rehab payment options to ensure you can access the care you need.
To learn more about coverage options:
- Contact our admissions team for a confidential insurance verification
- Use our online insurance verification tool
- Speak with your insurance provider directly about mental health benefits
- Explore additional financing options if needed
Remember, investing in mental health treatment is investing in your future well-being. Don’t let concerns about payment prevent you from seeking the help you need. Reach out to us today for a free and confidential conversation. Help, hope, and healing are a phone call away.
How to Treat Depression
Depression treatment typically involves a comprehensive, multi-faceted approach that combines multiple levels of care (e.g., inpatient and outpatient) to addresses both immediate symptoms and underlying causes. Effective treatment usually combines psychotherapy with medication management when necessary.7
Common Therapeutic Approaches for Depression
Common therapeutic approaches include:7
- Psychotherapy (Talk Therapy)
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Therapy (IPT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic Therapy
- Medication Management
- Selective Serotonin Reuptake Inhibitors (SSRIs)
- Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs)
- Other antidepressant medications as prescribed
- Holistic / Alternative Treatments
- Mindfulness and meditation
- Exercise and physical activity
- Nutrition counseling
- Sleep hygiene improvement
The Goals of Therapy for Depression
The goals of depression therapy programs typically focus on symptom reduction, trigger management, and developing healthy coping mechanisms.3 For individuals with co-occurring substance use disorders, integrated treatment that addresses both conditions simultaneously is best practice.5
An integrated treatment approach typically includes:5
- Dual diagnosis treatment
- Substance use disorder counseling
- Medication-assisted treatment when appropriate
- Group therapy and peer support
- Family therapy and education
What Causes Depression?
While the exact cause of depression remains unclear, the disorder typically results from a complex interplay of various factors. Several key risk factors and potential causes include:3
Biological Factors
- Genetic predisposition
- Changes in brain chemistry and structure
- Hormonal imbalances
- Medical conditions
Environmental Factors
- Trauma or abuse
- Major life changes or stressors
- Chronic stress
- Social isolation
Additional Risk Factors
- Family history of depression
- Personal history of other mental health conditions
- Substance use disorders
- Chronic medical conditions
- Certain medications
Rehab for Depression in Tennessee at Apex Recovery
If you or a loved one is struggling with symptoms of depression and are in need of help and support, please contact Apex Recovery so that we can teach you about the ways we can help you. We have rehab centers for depression near Nashville in Tennessee, with both inpatient and outpatient rehab options in the Franklin and Columbia areas, just south of Nashville.
Contact our admissions team today at (877) 881-2689 to learn more about our depression rehab programs in Tennessee and how we can help.
Treatment Centers for Depression in Tennessee
Apex Recovery provides depression treatment near Nashville in Tennessee, providing comprehensive treatment for both mental health and substance use disorders. Locations include Apex Recovery Franklin at 4601 Carothers Pkwy STE 250A, Franklin, TN 37067, and Apex Recovery Columbia with both inpatient and outpatient services at 2710 Trotwood Ave, Suite A, Columbia, TN 38401, United States.
Apex Recovery Franklin
4601 Carothers Pkwy STE 250A
Franklin, TN 37067
Apex Recovery Columbia
2710 Trotwood Ave STE A & B
Columbia, TN 38401
Sources
- National Institute of Mental Health. (2023). Major Depression.
- American Psychiatric Association. (2024). What is Depression?
- National Institute of Mental Health. (2025). Depression.
- World Health Organization. (2023). Depressive Disorder (Depression).
- Substance Abuse and Mental Health Services Administration. (2024). Co-Occurring Disorders and Other Health Conditions.
- National Alliance on Mental Illness. (2017). Depression.Â
- American Psychological Association. (2019). APA Clinical Practice Guideline for the Treatment of Depression Across Three Age Cohorts.
- National Alliance on Mental Illness. (n.d.). Understanding Health Insurance.