In 2021, there was a reported 6,843 deaths related to overdoses in California. With that being said, we must acknowledge this is an epidemic affecting…
After a long and stressful day, what do you do to relax? Around 55% of Americans report feeling stressed each day, with many seeking coping…
Mental health disorders are unfortunately common in America. Experts say that as many as 1 in 5 US adults suffers from a mental health condition.…
Did you know that every year 3 million deaths are due to alcoholism around the globe? There are many symptoms of the harmful use of…
About 75% of people surveyed say the holidays contribute to feelings of sadness and dissatisfaction. As a result, many people experience holiday depression, or “the…
For most people, the holidays are a time of joy and celebration with family, but there are also temptations during this time of year. From…
1 out of 4 people in the United States alone suffers from a mental disorder. Some of the most common disorders include anxiety and depression,…
According to a recent study, as many as 1 in 4 U.S. adults suffer from some form of depression and anxiety disorder. Symptoms of these…
Depression and anxiety are the two most common mental illnesses, and you may not realize their devastating effects on so many of us. Did you…
Over 20 million Americans suffer from addiction, but only 10% ever seek addiction treatment. If you’ve got a loved one that has gone down the…