Do you or a loved one struggle with having alcoholism relapses? Are you wondering, “why do alcoholics relapse?” There isn’t any clear cut reason why someone may experience a relapse, but we can show you the common reasons people might struggle to maintain sobriety. If you or a loved one feels they might relapse, you can speak with our professional teams at Apex Recovery clinics in the Knoxville area today and learn more about your options for preventing alcohol recidivism.
Almost 86% of people aged 18 and older state they have drunk alcohol at least once in their life. Alcohol may be commonly consumed but not many people know how an alcoholism diagnosis can affect your entire life. Drinking has been standardized as an activity for many aspects of life, particularly the holidays or special events like weddings or birthdays. Social drinking allows people to loosen up and free themselves of social anxiety seemingly making their time more enjoyable. But that enjoyment may just change having a few drinks into an amount you may regret. Regularly engaging in social drinking activities without limits is what can lead someone to developing an addiction to alcohol before they even know it. Finding a rehab that works for you in Tennessee will provide you with an understanding of the causes of alcohol abuse, then help you build a foundation for long-term health.
You can work on learning stress management to help you handle environmental triggers that arise in your everyday life and lower your chances of relapse. Understanding the following challenges to sobriety may give you the push you need to seek help in a luxury rehab center near Nashville. There are rehabs around Nashville, like Apex Recovery, where the main causes of alcoholism are addressed before they escalate into chronic dependency. Continue reading so you can learn a bit more about how to avoid the main causes of relapse. You can contact us today if you are ready to strengthen your commitment to a healthier, substance-free lifestyle.
What Is Alcoholism?
If you enjoy alcohol as a social activity, don’t automatically assume you have alcoholism. Alcoholism is a form of severe alcohol abuse that affects your everyday life. Symptoms of alcohol abuse include prioritizing alcohol over work or schooling, having nonstop cravings, and behaving erratically when drunk.
Alcoholism develops in people who typically use substances to mend their emotions. For instance, one might cope with a loss through alcohol dependence or a life circumstance outside of their control. This can lead to a lifelong addiction if this person doesn’t get professional help.
The effects of alcohol abuse range from mild to severe, depending on how long the individual has consumed alcohol. Slow focus and coordination are given effects. Other health consequences are liver disease, bone loss, heart problems, and increased risk of cancer.
What Is Alcoholism Relapse?
A relapse occurs when a person’s health declines after initial improvement. Alcoholism relapse is when you or a loved one consumes alcohol once again while fighting against the disease and successfully stopping stopping for some time. It has severe health consequences, physical and mental.
Common Reasons for Alcoholism Relapse
Alcohol dependence can develop at any age. You must act quickly if you find yourself struggling with addiction. As the recovery process starts, keep in mind these common reasons for alcoholism relapse.
1. Withdrawal Symptoms
Alcohol withdrawal symptoms are very severe in some cases. Alcohol is depressive, meaning it slows down brain function. Your body adjusts to this effect and works harder to keep you awake. Once you detox from alcohol, your body is still in this heightened state, resulting in mild to extreme symptoms.
Depending on how long you’ve withdrawn, symptoms can vary. The most severe effects of alcohol withdrawal that most people want to avoid are delusion, hallucination, and seizures.
2. Social Conflicts
Relationship, friendship, or familial conflict can result in a person abusing alcohol. This is especially true for people who struggle with social anxiety or have childhood trauma preventing them from moving forward mentally.
3. Emotional Turmoil
When life starts getting stressful, people are pulled toward substances to help them. Negative emotions are the most prevalent cause of alcoholism relapse. Emotions such as depression, anger, or even happiness result in alcohol abuse.
Alcohol suppresses our emotions due to slow brain function. That’s why relapse is the number one concern for people who struggle with mental health.
4. Triggering Places
Being in places such as a club, bar, or even the dinner table during the holiday can trigger a person to relapse. Physical places emit feelings of nostalgia, which can cause a person struggling with alcohol to remember their previous life.
To avoid this, learn what places are positive for you. Just as you have negative spaces, you have places that help you or a loved one to keep moving forward in their journey. This can be as simple as one’s favorite cafe or gym.
5. Lack of Self-Care
Detoxing from alcohol already puts your body through a wide range of pain. You must take care of yourself, mentally and physically to see an actual improvement.
A person isn’t automatically cured just because they stopped drinking alcohol for a day. Healing includes grooming yourself, cleaning your safe spaces, interacting with friends, and understanding your mental state. Set aside time weekly to self-reflect and nurture your body.
6. Not Asking For Help
It takes a village to raise a child, and it takes a community to help a person in mental need. You should never go through your journey alone. To prevent this, look into alcohol treatment centers to provide enriching social interactions.
For instance, Apex Recovery Rehab provides comprehensive support. Apex has inpatient/outpatient programs and offers mental, physical, and medical help to all its patients.
Alcohol relapse is scary to go through alone, so look into premier detox programs like Apex and build up a community to talk to when things get too overwhelming.
What Should You Do if You Relapse?
Recovering from a relapse is disheartening. You feel guilty for not staying strong. You must know that this is a part of the journey. Addiction is difficult to navigate, and you should be proud that you keep trying even though relapse does occur.
Remember these top three lessons as you adjust to detoxing from alcohol.
- Don’t be hard on yourself: Many people have the same struggles, so you aren’t alone. Learn from your mistakes and continue improving your life!
- Talking to a friend: Don’t keep your emotions bottled inside. Get in touch with a therapist or professional recovery center.
- Continue trying: Don’t ever give up! Never stop fighting because of one lost battle.
Overcoming Alcoholism Relapse: Find a Supportive Community
Alcoholism relapse sometimes feels like a failure when you’ve detoxed from alcohol for months or even years. But every experience is a lesson, and you can always make a come back and fight even harder than before. Get into a community like Apex Recovery Rehab so you have people cheering you on! You can start by having a conversation with our team and clearing your mind about any costs you may encounter for rehab. This practical first step helps remove barriers of uncertainty.
Take our free assessment with a simple phone call, so we can lead you down a path to sobriety. We offer advice on specialized care such as expecting mothers rehab and dedicated programs for seniors in recovery. You could also join our rehab for a short term stay if you are uncertain of a full term commitment. Alcohol recidivism does not have to be your reality. We help you understand triggers so you can know more about why alcoholics relapse. With us you will gain the tools to build a more resilient lifestyle that’s substance-free.
There are many reasons for what the main causes of alcoholism are in your own life, sometimes diving internally to find those causes calls for a more faith based healing that can offer a space of spiritual clarity. If you want a higher end environment to focus on long-term health, there are also more luxury recovery options that improve the rehab experience through a wider array of amenities. Don’t let an alcoholism relapse define your future! Call (877) 881-2689 today to speak with an expert who can help you start over with the support you deserve.
