The number of alcohol-related deaths increased by 25% from 2019 to 2020. Therefore, it’s becoming more likely that you, your family member, or your friend will fall under alcohol’s thrall. If such a situation occurs, you may find it necessary to seek rehab options.
You may believe that sending affected individuals to rehab centers in San Diego or elsewhere is the only effective treatment. However, this is not your only option. You may find programs such as outpatient rehab options more suitable.
If you’re interested in learning more about the benefits of this addiction rehabilitation type, read on.
What Is Outpatient Rehab?
To put it simply, a person who is undergoing outpatient rehab is not residing in a rehab facility. Rather, they are still living in their usual residence. They leave their apartment, home, or so on to attend rehab programs during the day.
While professionals often hold these at a local rehab center, this isn’t always the case. Hospitals and counselor’s offices are also common locations for these services. In addition, support group meetings, which victims may also find helpful, happen in a variety of locations such as churches or office buildings.
The sessions they attend vary. For example, group therapy is a popular program option. Throughout these, addiction victims can discuss their problems with other similar individuals and figure out solutions together.
These can prove beneficial as humans often change based on who’s around them. Therefore, by being exposed to a group of positive, success-oriented people, a person is likely to become the same.
Other therapy options include one-on-one therapy, medication management, and drug screening. Medical professionals might also consider it necessary to help a patient manage other mental health issues and/or provide education and employment assistance.
How many sessions an addict attends can also vary. They may attend these once a week, twice a month, and so on. The most appropriate frequency depends on such factors as the intensity of their struggle and/or the time they have available to put into the program.
1. Outpatient Rehab Doesn’t Derail a Life
While a substance abuse victim is staying in the best rehab center they can find, they cannot be at work. If they don’t have enough vacation time to spend, they’ll probably lose their job.
This can make it difficult for an individual to re-enter society when they emerge from treatment. The stress involved in unemployment may also cause them to slip back into their addiction habits. A vicious cycle of being in and out of programs can then occur.
In contrast, outpatient treatment is more flexible. An affected individual can attend sessions around their work schedule. For example, they can visit a rehab facility before and after their work shifts.
2. Outpatient Treatment Gives Victims Access to a Support Network
An addiction patient may feel isolated within a rehab center. They are well-protected from relapse or causing themselves further harm.
However, these treatment centers separate individuals from their families and friends. They may, of course, be able to contact them via the phone or during visiting sessions. Yet, this may not be as effective as meeting with them in real-life situations.
The mental health of a person who is in this situation won’t necessarily become worse. However, psychology experts have proven the benefits of receiving support from family and friends. Therefore, it may be best for an addiction sufferer to remain connected to ‘their people’.
Outpatient programs allow these relationships to remain in a person’s life. Along with attending rehab sessions, a person can still receive the crucial support their loved ones can provide.
3. Outpatient Programs Are Less Expensive
Depending on how long a patient stays, inpatient programs can wind up costing thousands of dollars. While insurance can cover some or much of these programs, this isn’t always the case.
On the other hand, outpatient programs can cost much less. Counseling therapy sessions tend to cost a hundred or more per session on average. Group therapy sessions can cost as little as $40.
On top of this, many insurance programs will foot most or some of this bill. With all this considered, outpatient rehab options may be best if you’re on a tight budget.
4. Outpatient Therapy Provides Real-World Experience
Even the best rehab center can’t perfectly recreate all the situations addiction patients will experience in the real world. Thus, once they leave a rehab facility, they may quickly fail to fight temptations. As a result, they’ll be right back where they started.
An outpatient treatment program allows patients to still experience these real-world situations alongside treatment. This way, they can fully know the challenges they can face. They can then bring these problems up during therapy sessions and learn how to avoid them.
Of course, there are still dangers to giving patients free rein in this way. Failing to overcome these problems can lead to them hurting themselves or others. Therefore, inpatient rehab programs may be better for those who are struggling with self-control.
There is, however, a way to get the best of both worlds. Going into an outpatient program after attending an inpatient one is possible.
There are many benefits to doing things this way. Going from inpatient to outpatient services allows a person to get better at a gradual pace. They will also still have real-world support, so they don’t become overwhelmed by unexpected situations.
If You’re Looking For Rehab Centers in San Diego, Consider Us
Overall, choosing the right substance abuse program depends on the needs of the individual. Consider discussing your or your loved one’s situation with a psychology expert. They will recommend the best program choice.
While you’re searching for rehab centers in San Diego, consider us. We are a top tier California rehab center offering addiction treatment for all kinds of substances, including alcohol.
In addition, rather than hospital-style rooms, our facilities offer all the comforts of home. We also engage our patients in a variety of healthy, outdoor, and nature-focused activities.
Contact us today to help yourself or your loved one begin traveling the path to recovery.