Do you suspect you or a loved one has an alcohol use disorder? It can feel overwhelming to know where to begin with recovery. But help is out there, including alcohol rehab centers.
An alcohol rehab center provides the services an individual needs to recover from alcohol addiction. It offers a safe space with professional support to take charge of their life once more.
Around 300 million in the world have an alcohol-use disorder, but no alcohol-use disorder is the same. Everyone has unique recovery needs when it comes to alcohol addiction recovery. This is why alcohol rehab centers offer different health services to help with recovery.
Here are six services rehab centers for alcohol offer to help you or a loved one recover from addiction.
1. Alcohol Detox Programs
Alcohol detox is often the first step to treating an alcohol use disorder. Alcohol rehab centers offer alcohol detox to help you deal with the withdrawal symptoms of alcohol addiction. Withdrawal symptoms can include:
- Headaches
- Insomnia
- Nausea
- Sweating
However, there can also be severe withdrawal symptoms such as tremors and seizures. So, it is essential to have trained professionals to help you go safely through the detox process.
Alcohol detox involves medications to help make withdrawal more manageable. A doctor will be monitoring you throughout the detox process to ensure you are comfortable and medication can be adjusted if needed. After a detox program, you can start other alcohol rehab services without distracting withdrawal symptoms.
2. Inpatient Care
Inpatient alcohol rehab is when you stay at the facility, usually 24/7, unless you are in a specialized program. You have access to staff 24 hours a day and will access all the services you need while at the rehab center.
Inpatient programs differ depending on the treatment center, but you can find centers that provide premium care to be as comfortable as possible. For example, Apex Recovery is situated in Mt. Helix, with gardens, a pool, gym, and spa to aid recovery.
However, you usually have to commit to a minimum length of stay, such as 30 days. This is so you can develop long-term coping skills to help your recovery. When you are ready, you can transition to a different type of service, such as outpatient care.
3. Outpatient Treatment
If you attend outpatient treatment, you will not stay at the facility. Instead, you will remain at your usual residence and participate in outpatient services during the day. Some people prefer outpatient treatment if they have commitments they cannot stop, such as work or childcare.
You still get the benefits of alcohol rehab centers, but you will be practicing your new recovery skills in your home environment. You have access to a support network and many services at the rehab center. Although you will not be around staff 24/7, there is usually a crisis plan in place so you can reach out if you need support between outpatient sessions.
Outpatient treatment services can differ depending on the rehab center and the outpatient treatment plan you are on, such as a Partial Hospitalization Program (PHP). Your outpatient treatment will change over time too. For example, when you first transition from inpatient treatment, you may attend the facility daily, then the frequency will reduce as you prepare for discharge.
4. Specialist Treatment Programs
Some alcohol rehab centers also provide specialist programs to cater to different treatment needs. Some examples of specialist programs include:
- LGBT Therapy Treatment
- Dual diagnosis care
- Treatment for veterans
It is common for an alcohol addiction to occur alongside another difficulty, such as a mental health disorder or other addiction, such as gambling.
Around 17 million people experienced alcohol and mental health difficulties in one year in the US. And many veterans suffer from alcohol use disorder and other mental health difficulties, such as post-traumatic stress disorder.
The care needs will differ depending on an individual’s experiences, which is why alcohol rehab centers offer different treatment programs. The center will also tailor the specific care plan you are on to you so you receive the services you need to recover.
5. Psychotherapy
Another typical service at drug and alcohol rehab centers is psychotherapy. Psychotherapy helps address the issues, triggers, and causes of alcohol addiction.
While coping skills are essential to replace alcohol use, it is also crucial to understand the addiction and get to the root causes. Otherwise, an individual may find another unhealthy coping mechanism to deal with unaddressed issues, such as trauma.
A counselor or psychologist may run one-to-one psychotherapy sessions. Treatment options can include:
- Cognitive behavioral therapy (CBT)
- Dialectical Behavior therapy (DBT)
- Acceptance and commitment therapy
- Motivational interviewing
These types of psychotherapy can help replace specific thought patterns and unhealthy coping behaviors. The therapies work towards empowering the individual and bringing them to a place of self-acceptance. With a commitment to the therapy process, you can leave with long-term coping skills and a deeper understanding of yourself.
6. Other Healing Modalities
Alcohol rehab centers also provide other outlets to help with alcohol addiction recovery. These can include group and family therapy to improve your support network.
It can also involve services such as sound bowl healing, yoga, massages, and time in nature. Many studies have found psychological benefits of spending time in nature.
Exploring different healing modalities at alcohol rehab helps equip you with new coping techniques and ways to structure your day. What therapy you receive will depend on the alcohol rehab center you attend and your individual needs. The center will form a care plan with you.
Alcohol Rehab Centers in California
Alcohol rehab centers offer a variety of different services to help overcome addiction. The best centers address your physical, mental, and spiritual needs to ensure long-term recovery. They provide the space and services you need to feel uplifted and empowered once more.
However, not all alcohol rehab centers offer the same services. Be sure to research facilities and find a reputable center that suits your needs.
Are you looking for alcohol rehab in California? Apex Recovery is here to help with the best premium services to get your life back on track. Reach out today to start your recovery journey.