Did you know that, on average, 16 million Americans struggle with heavy drinking? Addiction to alcohol and other drugs poses severe problems for the population’s health. In addition, they have an impact on the individual, as well as their community and family.
Many patients can’t commit to a residential treatment center program because they have to work or take care of their families or don’t meet the requirements for an inpatient program. However, if you suffer from alcohol addiction, and this is true for you or someone you care about, intensive outpatient treatment can be an excellent way to start getting better.
Intensive outpatient programs combine the flexibility of an outpatient setting while still giving you the intensity and attention of an inpatient program. But first, let’s learn more about the benefits of intensive outpatient treatment.
Intensive Outpatient Treatment Explained
So, what is intensive outpatient treatment (IOT)? IOT allows clients to live at their homes or in a rehab house and receive therapy either during the day or the evening. This is unlike a residential facility where clients live at the alcohol treatment centers in san Diego.
Clients frequently continue to:
- Go to work
- Attend school while receiving treatment
- Or go about other daily life responsibilities
After finishing residential treatment or detox programs, many patients opt for IOT as a follow-up option. Intensive outpatient treatment offers a practical answer for people whose obligations to their jobs or families prevent them from living away from home.
Intensive Outpatient Treatment Tips and Steps
In general, when you enroll in an IOT program, you will take part in sessions such as the following:
- Counseling through group meetings
- Therapy on an individual basis
The following are some of the subject areas and categories that are covered:
- The steps involved in transitioning
- Education for the family
- Developing the skills necessary to control desires and urges
- Gaining knowledge and training on methods to prevent future relapses
- Learning the 12 steps of recovery and getting comfortable with them
- Having an understanding of how the mind chemistry of addictions work
- Acquiring a knowledge of the path that addiction as a condition typically follows
- Assistance for the post-acute withdrawal syndrome
- And a significant number of other subjects, depending on the requirements of the group and the individuals
You often have daily tasks to complete at the beginning of an intense program. These enable you to get the support you need during the most challenging phase of your alcohol or substance abuse rehab. This could be during the early detoxification or withdrawal phase. You’ll develop more independence and strength as you go along, reducing the amount of professional support you require.
In essence, you will be required to agree to fewer meetings of individual or group treatment as you progress and require fewer supports. The fact that you will gradually withdraw from the program and, going forward, is more in charge of your own life and health is why many facilities also refer to this method as a “step down” approach.
What Are the Intensive Outpatient Treatment Benefits?
Taking part in an intensive outpatient treatment program has numerous upsides. Some of IOT’s key advantages include:
You Carry On Your Daily Family Responsibilities
IOT has this advantage over inpatient care. Patients can manage domestic responsibilities throughout therapy. This option helps people with demanding work or who can’t afford full-time child supervision.
IOT treatment provides flexibility and independence.
Supports You while Integrating Back Into Normal Day to Day Life
Every day is a struggle when you are a recovering addict, especially at the beginning. Therefore a person in recovery requires constant support. Having someone to turn to for advice on managing day-to-day stresses and difficulties significantly positively affects the rehabilitation process as a whole.
Builds Family Networks
IOP helps you build a solid support network from therapists, friends, and family. You visit them as part of treatment.
Using a variety of educative and procedure therapies, rehab San Diego rehab centers will assist people who have completed an inpatient rehab program, are presently sober, and require outpatient care.
Maintain Your Privacy
You may not have considered IOT from this angle, but it’s crucial. Many people feel embarrassed to admit they’re recovering from addiction.
They have trouble getting into rehab. If you choose intense outpatient therapy, therapists respect your privacy. During recovery, you feel secure and safe.
IOP is also less expensive. More patients select it since it’s affordable and feasible. There are no unforeseen expenses as you will not require additional care such as accommodation and supervision.
Flexible Treatment Options
Each class typically lasts two to three hours and occurs two to three days a week. No matter what else is going on in your life, this makes scheduling much more straightforward.
Additionally, there is more flexibility as rehab centers typically give these sessions both throughout the day and in the evening. There is provision for group counseling, individual therapy, or mental health counseling.
The outpatient program is intended to be flexible and work with your schedule. The best part is that the programs are adapted to each individual client. This means that you will receive precisely the kind of care that you require.
Get Treatment That Suits Your Day-to-Day Life!
San Diego alcohol rehabilitation treatment centers are there to help you move forward toward a life of sobriety, whether you’re interested in an intensive outpatient program or want to consider all the available options.
Keeping yourself sober will allow you to take charge of your life and future. You have the ability to enhance your health, deepen the connections you have with others, and position yourself for continued success.
You don’t have to begin this adventure by yourself. Get in touch with us right away to get started on the road to recovery. Why not reach out to one of our rehab centers in San Diego to see how we can help you. We are available 24 hours a day!