More than 20% of people 12 and over have used illegal drugs or misused prescription drugs within the last year alone. One of the hardest steps to take is admitting you need help overcoming your addiction. There are various treatment programs to choose from, so you need to consider all your options.
One of the best treatment options is an outpatient rehab program known as intensive outpatient program. Let’s find out if this is the right option for you.
What Is an Intensive Outpatient Program?
An intensive outpatient program (IOP) is a structured, comprehensive outpatient program that helps individuals with mental health and substance use disorders take charge of their symptoms and learn skills to manage their illness. It focuses on helping the individual find ways to cope better in everyday life by finding new coping strategies, building self-esteem, improving communication skills, and developing problem-solving skills.
IOP typically consists of group and individual therapy sessions, in addition to educational activities and other support services. The program helps individuals develop the skills necessary to maintain a successful recovery from mental health or substance abuse issues. It is often recommended for those who are looking for an alternative to inpatient treatment programs.
IOPs can be short-term or long-term, depending on the individual’s needs. Short-term programs usually last from one to six weeks and involve three to five hours of therapy per week. Longer IOPs may be up to 12 weeks and involve more intensive treatment sessions and activities. Treatment goals are tailored for each individual based on their diagnosis, stage of recovery, and other factors such as lifestyle and goals.
Benefits of an IOP
IOPs offer several advantages to individuals in recovery, including:
- Convenience
- Cost-effectiveness
- The opportunity for a structured environment without the distraction of daily life
An IOP is one way to help individuals make progress toward their recovery goals while maintaining a sense of independence. Additionally, it can provide a supportive environment where they can make changes and learn skills to stay healthy in the long term.
However, an IOP is not suitable for everyone and it’s important to carefully consider all available options before making a decision. For example, those who have severe mental health problems or are at risk of harm might be better suited to an inpatient program. It’s also important to find a qualified healthcare professional and a program that’s right for the individual.
It’s essential to have a strong support system in place during an IOP, including family members, friends, or peers with similar experiences. Having this kind of support can help the individual stay on track with their recovery journey and create a healthier lifestyle.
Medical and Emotional Support
About 50% of people with severe mental disorders are affected by substance abuse. Dealing with mental health disorders is difficult enough on its own; add an addiction on top of that, and it’s a recipe for disaster. This is why the medical and emotional support patients receive when they attend an intensive outpatient program is so important.
Outpatient treatment programs include sessions that focus on relapse prevention and long-term recovery. The goal of these sessions is to teach recovery skills and help reduce the risk of relapse.
These sessions also investigate outer factors that might have aided the addiction.
When dealing with addiction, maintenance drugs can be helpful depending on the situation. These drugs are strictly controlled by medical personnel. But can be a tremendous help in reducing cravings if administered correctly.
Safely coming off of substances is a benefit you’ll receive when you work with an intensive outpatient program. Stopping cold turkey might not be the best course of action. Fortunately, the medical staff will be able to assist you with the process.
Pick the Best Treatment for Your Needs
Everyone’s needs and situations are different, so you need to consider all your options. An intensive outpatient program might be the right choice for you. If you’re unsure, you should rather contact a treatment facility to discuss all your options.
If you’re in the San Diego, CA, area and are looking for a treatment center, feel free to contact us today at 619.458.3435. Apex Recovery San Diego provides outpatient treatment programs to ensure long-term recovery.