Alternative Therapies to Guide You on the Path to Recovery
Therapy is absolutely critical when recovery from addiction is the goal. In addition to traditional forms of therapy, alternative addiction treatment is available in the form of Complementary and Alternative Medicine or CAM. Let’s take a closer look at these methods and how they can help you to get results.
Physical Complementary Medicine
Alternative addiction recovery therapies like massage and exercise can help the body to release pain, stress, and even trauma. Massage therapy assists with opening the body’s blocked energy channels, ultimately restoring health. Exercising and movement exercises strengthen both the body and mind.
Creative Complementary Medicine
Music and the arts can help you to express your emotions about difficult life experiences. Learning an instrument helps to engage your mind and make it stronger. Playing music is not only fun, but writing and singing songs can also help you to vent your emotions in a way that benefits you, your bandmates, and the audiences you perform for.
Creating art is an ideal alternative treatment for drug addiction because it provides the opportunity to process emotions in a visual way, as well as puts you in touch with yourself and others for greater mental strength. Learning to be an artist is another creative pursuit that keeps the mind strong and engaged.
Apex Recovery strongly believes that CAM therapy offers several benefits to anyone on the path to recovery. If you’re ready to learn more, our addiction rehab specialists in San Diego welcome your call at (877) 798-4404.