Every year in the US, over 70,000 people die of addiction-related causes related to drugs or alcohol. Sometimes these people pass without anyone noticing the danger signs…
Are you running out of things to do while on quarantine? Do you find yourself drinking beer more frequently than usual? Then it is important…
The world is a particularly stressful place right now. Anxiety disorders are the most common mental health problem in the United States, and the number of people…
Is the pandemic hurting your mental health? If you have no healthy ways of coping with stress, it’s time to learn some. It won’t take a lot…
It’s no secret that good health and fitness can improve your quality of life. When your body is strong and able to function well, you…
Addiction recovery is a challenging journey, so it’s important to manage your stress levels. Not only will a stress management plan make you feel better,…
While overcoming addiction is one of the most rewarding and beneficial things anyone can do, it’s also one of the most challenging. Unfortunately, overcoming addiction…
Human beings are inherently social creatures. We rely on the company of fellow human beings for comfort, support, and the feeling of being part of…
Do you have a friend or family member who is suffering from addiction? If so, you may be wondering how you can help them get…
There’s no question alcohol and substance abuse can affect your health. Excessive drinking adds calories and can cause weight gain and increased blood pressure. In…